Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Greg Ashworth
Team: Paragon Fitness (Happy Valley, Australia)
Date: Monday, July 21, 2014
Time: 46:20
Distance: 13.5 Miles
Completed:
Calories: 589
Speed (MPH): 17.5 Avg / 26.8 Max
Power (Watts): 187 Avg / 554 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 172 Avg / 185 Max

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