Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Monday, July 21, 2014
Time: 37:59
Distance: 6.00 Miles
Laps: 4.0
Calories: 145
Speed (MPH): 9.5 Avg / 13.4 Max
Power (Watts): 40 Avg / 158 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 97 Avg / 103 Max

Laps

1.50 mi in 9:09
1.50 mi in 9:17
1.50 mi in 9:21
1.50 mi in 10:12