Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Monday, July 21, 2014
Time: 29:37
Distance: 8.00 Miles
Laps: 1.6
Calories: 285
Speed (MPH): 16.2 Avg / 22.0 Max
Power (Watts): 136 Avg / 267 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

5.00 mi in 18:25
3.00 mi in 11:12