Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, July 21, 2014
Time: 10:05
Distance: 2.80 Miles
Laps: 1.9
Calories: 103
Speed (MPH): 16.7 Avg / 25.4 Max
Power (Watts): 146 Avg / 407 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 158 Avg / 168 Max

Laps

1.50 mi in 5:05
1.30 mi in 5:00