Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pamela Hoopingarner
Team: Fitness Superstore (Benicia, CA)
Date: Monday, July 21, 2014
Time: 21:50
Distance: 4.33 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 11.9 Avg / 22.4 Max
Power (Watts): 94 Avg / 279 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 159 Avg / 196 Max

Laps

4.01 mi in 18:36
0.32 mi in 3:14