Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Monday, July 21, 2014
Time: 20:06
Distance: 5.97 Miles
Completed: 52%
Calories: 203
Speed (MPH): 17.4 Avg / 29.7 Max
Power (Watts): 144 Avg / 253 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 102 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.