Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Marc Koons
Team: Anytime Fitness - Richmond (National Rd) (Richmond, IN)
Date: Monday, July 21, 2014
Time: 23:56
Distance: 7.37 Miles
Laps: 1.5
Calories: 293
Speed (MPH): 18.5 Avg / 23.1 Max
Power (Watts): 180 Avg / 344 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 24 Avg / 77 Max

Laps

5.00 mi in 16:30
2.37 mi in 7:26