Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Craig Griffin
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Monday, July 21, 2014
Time: 4:56
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.1 Avg / 25.6 Max
Power (Watts): 177 Avg / 418 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 164 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.