Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Josh Sprague
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, July 21, 2014
Time: 4:57
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 17.9 Avg / 29.1 Max
Power (Watts): 171 Avg / 502 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 171 Avg / 178 Max

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