Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Amanda Nally
Team: Verizon Fitness Center - Hillsborough (Tampa, FL)
Date: Tuesday, July 22, 2014
Time: 17:25
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.6 Avg / 20.7 Max
Power (Watts): 117 Avg / 287 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 140 Avg / 163 Max

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