Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sara Lillard
Team: The Garage (Del Norte, CO)
Date: Tuesday, July 22, 2014
Time: 18:58
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.5 Avg / 19.9 Max
Power (Watts): 102 Avg / 341 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 154 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.