Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shannon Mehls
Team: New Richmond Area Centre (New Richmond, WI)
Date: Tuesday, July 22, 2014
Time: 28:55
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 150 Avg / 285 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 154 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.