Rider: | Mark Wilmot |
Team: | Wilmot's Fitness (Nashotah, WI) |
Date: | Tuesday, July 22, 2014 |
Time: | 30:06 |
Distance: | 9.27 Miles |
Laps: | 6.2 |
Calories: | 375 |
Speed (MPH): | 18.5 Avg / 30.0 Max |
Power (Watts): | 183 Avg / 684 Max |
Cadence (RPM): | 46 Avg / 113 Max |
Heartrate (BPM): | 152 Avg / 161 Max |