Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Francis Rouver
Team: Fitness House - Montmelian (Montmelian, France)
Date: Wednesday, July 23, 2014
Time: 30:50
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 14.1 Avg / 26.4 Max
Power (Watts): 129 Avg / 315 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 115 Avg / 158 Max

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