Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: The Gavster
Team: Paragon Fitness (Happy Valley, Australia)
Date: Wednesday, July 23, 2014
Time: 8:57
Distance: 3.37 Miles
Completed:
Calories: 184
Speed (MPH): 22.5 Avg / 27.5 Max
Power (Watts): 319 Avg / 501 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 122 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.