| Rider: | Dale McGiboney |
| Team: | YMCA - Peninsula Metro - Victory (Yorktown, VA) |
| Date: | Wednesday, July 23, 2014 |
| Time: | 18:56 |
| Distance: | 4.99 Miles |
| Completed: | 99% |
| Calories: | 175 |
| Speed (MPH): | 15.7 Avg / 20.8 Max |
| Power (Watts): | 130 Avg / 238 Max |
| Cadence (RPM): | 54 Avg / 79 Max |
| Heartrate (BPM): | 101 Avg / 112 Max |
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