Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Cedric Daƫnens
Team: YMCA - South Hampton Roads - Dominion Towers (Norfolk, VA)
Date: Wednesday, July 23, 2014
Time: 16:49
Distance: 4.42 Miles
Completed:
Calories: 149
Speed (MPH): 15.7 Avg / 20.0 Max
Power (Watts): 124 Avg / 213 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 160 Avg / 188 Max

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