| Rider: | jim connolly |
| Team: | Laul Fitness (Califon, NJ) |
| Date: | Wednesday, July 23, 2014 |
| Time: | 29:35 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 260 |
| Speed (MPH): | 14.1 Avg / 23.6 Max |
| Power (Watts): | 123 Avg / 291 Max |
| Cadence (RPM): | 63 Avg / 74 Max |
| Heartrate (BPM): | 120 Avg / 132 Max |
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