Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Daniel Howard
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Wednesday, July 23, 2014
Time: 11:18
Distance: 4.42 Miles
Completed:
Calories: 234
Speed (MPH): 23.5 Avg / 26.5 Max
Power (Watts): 320 Avg / 446 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 153 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.