Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ramsey Walker
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Wednesday, July 23, 2014
Time: 15:31
Distance: 4.42 Miles
Completed:
Calories: 155
Speed (MPH): 17.1 Avg / 25.0 Max
Power (Watts): 144 Avg / 354 Max
Cadence (RPM): 86 Avg / 97 Max
Heartrate (BPM): 174 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.