Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Laser Cabbage
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 23, 2014
Time: 30:07
Distance: 9.19 Miles
Laps: 1.2
Calories: 495
Speed (MPH): 18.3 Avg / 32.9 Max
Power (Watts): 250 Avg / 506 Max
Cadence (RPM): 53 Avg / 108 Max
Heartrate (BPM): 126 Avg / 198 Max

Laps

7.87 mi in 25:47
1.32 mi in 4:20