Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Jackson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 23, 2014
Time: 53:51
Distance: 14.36 Miles
Laps: 2.1
Calories: 614
Speed (MPH): 16.0 Avg / 24.2 Max
Power (Watts): 165 Avg / 289 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 173 Avg / 189 Max

Laps

6.98 mi in 24:04
6.98 mi in 24:21
0.40 mi in 5:26