Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chad Bouley
Team: Hawk Lake Lodge (Milton, MA)
Date: Wednesday, July 23, 2014
Time: 30:34
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 15.4 Avg / 28.9 Max
Power (Watts): 183 Avg / 589 Max
Cadence (RPM): 62 Avg / 104 Max
Heartrate (BPM): 157 Avg / 178 Max

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