Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Wednesday, July 23, 2014
Time: 34:35
Distance: 9.13 Miles
Laps: 1.2
Calories: 486
Speed (MPH): 15.8 Avg / 33.8 Max
Power (Watts): 210 Avg / 623 Max
Cadence (RPM): 62 Avg / 117 Max
Heartrate (BPM): 142 Avg / 176 Max

Laps

7.87 mi in 24:07
1.26 mi in 10:28