Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ron Felder
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 23, 2014
Time: 30:06
Distance: 8.75 Miles
Laps: 1.0
Calories: 357
Speed (MPH): 17.4 Avg / 20.9 Max
Power (Watts): 173 Avg / 530 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 113 Avg / 132 Max

Laps

8.38 mi in 28:42
0.37 mi in 1:24