Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: C. D. Clark
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, July 24, 2014
Time: 30:46
Distance: 8.38 Miles
Completed:
Calories: 321
Speed (MPH): 16.3 Avg / 21.4 Max
Power (Watts): 150 Avg / 413 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 184 Avg / 185 Max

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