Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Dale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 24, 2014
Time: 32:51
Distance: 9.04 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 16.5 Avg / 27.5 Max
Power (Watts): 176 Avg / 800 Max
Cadence (RPM): 53 Avg / 104 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

8.38 mi in 29:07
0.66 mi in 3:44