Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Trocano
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 24, 2014
Time: 17:11
Distance: 5.02 Miles
Laps: 1.3
Calories: 237
Speed (MPH): 17.5 Avg / 26.0 Max
Power (Watts): 205 Avg / 446 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 156 Avg / 169 Max

Laps

4.01 mi in 13:16
1.01 mi in 3:55