Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lucy LaLonde
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 24, 2014
Time: 28:22
Distance: 5.10 Miles
Laps: 3.4
Calories: 158
Speed (MPH): 10.8 Avg / 13.4 Max
Power (Watts): 69 Avg / 182 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

1.50 mi in 7:55
1.50 mi in 8:24
1.50 mi in 8:15
0.60 mi in 3:48