Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Nash
Team: home 321 church (Lincoln University, PA)
Date: Thursday, July 24, 2014
Time: 10:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 17.8 Avg / 18.6 Max
Power (Watts): 167 Avg / 204 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 109 Avg / 128 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:18