Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ed Shine
Team: Jonny Irish's Gym (Hanover, MA)
Date: Friday, July 25, 2014
Time: 30:05
Distance: 7.87 Miles
Completed:
Calories: 394
Speed (MPH): 15.6 Avg / 28.3 Max
Power (Watts): 194 Avg / 614 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 135 Avg / 162 Max

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