Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 25, 2014
Time: 4:45
Distance: 1.45 Miles
Laps: 1.4
Calories: 59
Speed (MPH): 18.3 Avg / 22.6 Max
Power (Watts): 185 Avg / 298 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 129 Avg / 137 Max

Laps

1.00 mi in 3:06
0.45 mi in 1:39