| Rider: | Paul Williams |
| Team: | JCC - Miles Nadal (Toronto, ON, Canada) |
| Date: | Friday, July 25, 2014 |
| Time: | 30:13 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 13.9 Avg / 20.9 Max |
| Power (Watts): | 116 Avg / 236 Max |
| Cadence (RPM): | 52 Avg / 68 Max |
| Heartrate (BPM): | 88 Avg / 88 Max |
Personal Best
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