Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: lonnie coleman
Team: Retro Fitness - Syosset (Syosset, NY)
Date: Friday, July 25, 2014
Time: 29:34
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 14.6 Avg / 26.5 Max
Power (Watts): 150 Avg / 298 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 127 Avg / 151 Max

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