Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: Heidi Miller (Groton, MA)
Date: Saturday, July 26, 2014
Time: 21:39
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 14.8 Avg / 22.0 Max
Power (Watts): 147 Avg / 280 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 131 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.