Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Robert Showen
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, July 26, 2014
Time: 23:17
Distance: 4.67 Miles
Laps: 1.1
Calories: 135
Speed (MPH): 12.0 Avg / 15.2 Max
Power (Watts): 73 Avg / 114 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 176 Avg / 200 Max

Laps

4.42 mi in 21:21
0.25 mi in 1:56

Personal Best

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