Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Guiffre
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, July 26, 2014
Time: 17:46
Distance: 4.46 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 15.1 Avg / 23.5 Max
Power (Watts): 159 Avg / 355 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

4.01 mi in 14:19
0.45 mi in 3:27