Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Carl Boggis
Team: Sedgefield Country Club (Greensboro, NC)
Date: Saturday, July 26, 2014
Time: 30:43
Distance: 8.38 Miles
Completed:
Calories: 310
Speed (MPH): 16.3 Avg / 26.5 Max
Power (Watts): 144 Avg / 385 Max
Cadence (RPM): 71 Avg / 115 Max
Heartrate (BPM): 145 Avg / 168 Max

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