Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Bonfonti
Team: Tom Bonfonti (Waretown, NJ)
Date: Saturday, July 26, 2014
Time: 27:29
Distance: 7 Miles
Completed:
Calories: 285
Speed (MPH): 15.2 Avg / 24.5 Max
Power (Watts): 149 Avg / 677 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 109 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.