Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kurt Althouse
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, July 28, 2014
Time: 21:23
Distance: 6.33 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 17.8 Avg / 30.4 Max
Power (Watts): 208 Avg / 320 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 166 Avg / 191 Max

Laps

6.01 mi in 19:41
0.32 mi in 1:42