Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Monday, July 28, 2014
Time: 37:30
Distance: 8.60 Miles
Laps: 1.2
Calories: 311
Speed (MPH): 13.8 Avg / 22.8 Max
Power (Watts): 114 Avg / 224 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

6.98 mi in 27:58
1.62 mi in 9:32