Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Curline Lindo
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Monday, July 28, 2014
Time: 31:11
Distance: 7.00 Miles
Laps: 1.6
Calories: 223
Speed (MPH): 13.5 Avg / 16.5 Max
Power (Watts): 95 Avg / 155 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

4.42 mi in 19:47
2.58 mi in 11:24