Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Koller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 28, 2014
Time: 31:21
Distance: 7.31 Miles
Laps: 1.0
Calories: 294
Speed (MPH): 14.0 Avg / 28.1 Max
Power (Watts): 132 Avg / 509 Max
Cadence (RPM): 71 Avg / 116 Max
Heartrate (BPM): 161 Avg / 215 Max

Laps

6.98 mi in 29:19
0.33 mi in 2:02

Personal Best

Personal Best Personal Best