Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ian jonassen
Team: Nuss Residence (Lloyd Harbor, NY)
Date: Monday, July 28, 2014
Time: 56:32
Distance: 11.53 Miles
Completed:
Calories: 508
Speed (MPH): 12.2 Avg / 28.1 Max
Power (Watts): 125 Avg / 437 Max
Cadence (RPM): 55 Avg / 107 Max
Heartrate (BPM): 179 Avg / 239 Max

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