Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Wallis
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Tuesday, July 29, 2014
Time: 15:58
Distance: 4.40 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 16.5 Avg / 26.1 Max
Power (Watts): 199 Avg / 523 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

4.01 mi in 11:29
0.39 mi in 4:29