Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Neil Parkinson
Team: Anytime Fitness - Adelaide (Adelaide, Australia)
Date: Tuesday, July 29, 2014
Time: 14:59
Distance: 4.36 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 17.5 Avg / 25.3 Max
Power (Watts): 185 Avg / 436 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 138 Avg / 176 Max

Laps

4.01 mi in 13:03
0.35 mi in 1:56

Personal Best

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