Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jeff Duffy
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Tuesday, July 29, 2014
Time: 14:51
Distance: 4.42 Miles
Completed:
Calories: 162
Speed (MPH): 17.8 Avg / 19.6 Max
Power (Watts): 158 Avg / 199 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 157 Avg / 171 Max

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