Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Phillipson
Team: James Thomson (Mackay, Australia)
Date: Wednesday, July 30, 2014
Time: 30:13
Distance: 9.38 Miles
Laps: 2.1
Calories: 374
Speed (MPH): 18.6 Avg / 22.8 Max
Power (Watts): 182 Avg / 283 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 132 Avg / 152 Max

Laps

4.42 mi in 14:28
4.42 mi in 13:14
0.54 mi in 2:31