Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Wednesday, July 30, 2014
Time: 19:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 72
Speed (MPH): 9.1 Avg / 13.9 Max
Power (Watts): 38 Avg / 100 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

1.50 mi in 9:28
1.50 mi in 10:17