Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Wednesday, July 30, 2014
Time: 10:06
Distance: 2.83 Miles
Laps: 1.9
Calories: 104
Speed (MPH): 16.8 Avg / 23.6 Max
Power (Watts): 147 Avg / 403 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 162 Avg / 168 Max

Laps

1.50 mi in 5:15
1.33 mi in 4:51